) Kelly Osbourne of the hit TV show, Osbourne & daughter of legendary metal icon Ozzy Osbourne has been a target of many trolls and media outlets that constantly body-shamed her for being overweight.
) It was in 2020 that she awed her fans and critics alike by losing a whopping 85 pounds.
) The very vocal star publicly announced that she underwent a stomach toning surgery, the Gastric Sleeve Surgery.
) Despite the surgery being a path breaking ground in her journey to weight loss, Kelly vouches for the fact that it wasn’t only the surgery that put her in the best shape of her life.
) It was a combination of healthy lifestyle changes and a controlled vegan diet that helped her maintain the results she attained via the surgery.
) According to Kelly Osbourne, she had to bring herself into the right frame of mind to adopt an emotionally healthy mindset.
) During a conversation with her fans on insta, she revealed that she has always put the needs of others ahead of her own well-being and that has been an emotionally damaging habit that led to stress eating.
) According to Women’s Health, Kelly shed that extra baggage of 85 pounds by the end of 2020 after a very rigorous yearlong schedule of hard work and correct lifestyle choices.
) The Osbourne star who has been a Vegan since 2013 announced on Instagram that earlier she thought Vegan food was boring. But, of late, she has started having a lot of fun with her food.
) According to Kelly, it’s the right blend of workout regimens like HIIT and core-centric exercises teamed up with an interesting vegan diet and emotional healing that helped her lose all the unhealthy fat.
) The Osbourne star still maintains the stunning results by striking a balance. She doesn’t have a love-hate relationship with food. If she munches on a tempting treat of French fries someday, she balances it by doing an extra 15 minutes of a workout session.
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