Tag: beat depression

Indian Nutritionists Claim That Eating Correct Can Beat Depression

) Nutritionists says eating the right food can help to overcome depression effectively during difficult times. ) Dr N. Malleshwari, Chief Dietician of Global Hospital stated that eating poor foods might lead to deficiency of nutrients which results in depression.  ) Some amino acids like tryptophan, tyrosine, methionine, and phenylalanine are helpful to treat depression. […]